| |
|
 |
 |
 |
| |
|
 Tennis Courts
US SportsPlex™fosters a passion for tennis. Our facility accommodates over 20 players consecutively in our five beautiful indoor tennis courts. Come for relaxation and fun with the family or intense workout and competition with all ages and levels. We have two overhead viewing boxes as well as on court benches. We have classes and events for beginners all the way through top notch competitors. The tennis coaches at Us sportsplex are highly renown and all are USPTA certified.
|
 Basketball Gymnasium
Pick up a ball and come knock it around. Our two full size basketball courts with 10 hoops, 3 volleyball nets, and 2 soccer nets are sure to give you plenty of opportunity to get some court time in and enjoy whatever sport you want to in this huge space. Bring a couple friends, your family, or just shoot solo. Call in and let us know when to expect you and your party, or just swing by and check out the gym at lunch, after work, or whenever. We’re sure you’ll find the space you need and the equipment you want to get your game on! |
 Strength Training
At US SportsPlex™ we believe in better bodies through helpful staff, positive attitudes and great equipment. Our brand new strength training equipment is effective and efficient to reaching your goal whether that be toning up, slimming down, or building some serious muscle. Our strength training equipment includes machines for all the major muscle groups including, two bench press bars, a squat rack, leg press machines, shoulder raise, chin and dip machine and much more. Our benches and full dumbbell sets are available as well so you can design your own personalized workout routine. Our training staff is ready to answer your questions and help you design custom programming. Come try it out, Us Sportsplex makes strength training easy for everyone to enjoy and benefit from. |
 Group Fitness Room
We’re sure you’ll love all of our group fitness classes! We have the most variety of classes you’ll find in the area. If you’re looking for direction, motivation, relationships, or just a good workout our fitness experts will get you there! Enjoy the soothing powers of yoga, pilates, and qigong, the high energy, heart pumpin’ cycling classes, dance aerobics, step aerobics, and cardio kickboxing, and the intensity of muscle mix, bosu training or adult martial arts that are all sure to make you sweat. SportsPlex Cardio invites you to join our fitness crew in creating healthier bodies in a fun and energetic environment. |
 Sauna
Come enjoy the benefits of our relaxing sauna. The only baths in the world in which both dry and damp air are present at the same time. It is the body’s natural way to cleanse itself through perspiration. The high heat and low humidity create an environment which promotes over all perspiration and the deep cleansing of the pores. The body’s impurities are washed away (even nicotine from a smoker’s body). This total perspiration helps maintain clear healthy skin and provides a rosy afterglow. Saunas are first and foremost a place of relaxation. The soft heat and humidity soothes and relaxes tired muscles, relieves stress, and promotes a feeling of satisfaction and well being. During sauna session, the rate of blood circulation increases, the rate of breathing increases and the pulse rate quickens. Calories are burned; a sauna is like mild exercise. |
 Spa
Hydrotherapy, or warm water therapy in hot tub spas, consists of three main healing ingredients; heat, buoyancy, and massage. Together they create an experience that is both relaxing and healthy. Hot tub hydrotherapy on a regular basis provides physical health benefits that go much deeper than just relaxation and pleasure. Water is so pure and simple, yet it can do the most amazing things. Whether you are experiencing joint or muscle pain, having trouble sleeping, or just plain stressed out, spending time in our hot tubs can provide therapeutic benefits for just about everyone. |
 Cafe
At the end of your workout your stomach’s growling, your feet are dragging and your mouth is dry. The SportsPlex™ Cafe is a comfortable environment for you to unwind with friends or just some good eats. Check out the menu, we now offer protein boosters, fruit smoothies, light lunch items, and full espresso bar. Relax and recuperate. Our large screen plasma television is always on, and our internet plug ins are dialed in for your convenience. Coupons are often available in the newsletter and online, be sure to keep an eye out.
|
|
|
 |
 |
 |
|
