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Our fitness center has all the equipment needed to help you reach your fitness goals, whether that be lean and mean to Mr. Olympic built. Located in the upper portion of our complex, our equipment is composed of Paramont weight machines, a variety of free weights, a full circuit of fixed path guided motion machine and state-of-the-art cardio equipment.
Members are encouraged to take advantage of free orientations where they can learn about which machines work which muscles, seat positions, proper form, sets, repetitions, and weight selection.
For those looking for faster results and more intense workouts, we have several qualified Personal Trainers. All trainers have certifications and/or degrees in health & fitness.
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